Peri-Meno & Meno Guide

…Similar to prenatal classes that highlight physical, mental, and emotional changes and tools to help navigate, this is also navigates the not much discussed or studied (ethically) as peri-menopause and menopause. This guide’s goal is to fill some of the information gaps as a sort of the ‘mother/grandmother’ guide to First Periods and Female Body Health (found on the PECC website).

Our bodies are not a mystery to be feared or a problem to be fixed. It is communicating with you and you deserve support in understanding what it is saying. …